Monday, January 4, 2016

The Next 24 Hours

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I found this image on Pinterest and it really hit home to me.  So many people focus on the end result that they can't get past all the baby steps it will take to get there.  They look at this seemingly insurmountable task - maybe it's losing a significant amount of weight or training for a marathon - and decide never to start because it seems impossible.

You know that silly question "How do you eat an elephant?"  The answer is the same as the message in this image - One bite at a time.  Focus on what you need to do in the next 24 hours to get yourself that one bite closer to your goal.

I've decided to give the new Weight Watchers SmartPoints plan another chance.  It seems impossible to stay within the tiny number of points I get now but by meal planning and focusing on fruits and vegetables, I'm planning to see another nice loss next weekend.

What will you do in the next 24 hours to get yourself closer to your goals?

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