Showing posts with label muscles. Show all posts
Showing posts with label muscles. Show all posts

Thursday, December 11, 2014

Thankful Thursday: progress in a reflection

I've been very discouraged lately by the lack of progress on the scale despite 2-3 workouts a day and tracking my eating again.

Then yesterday morning I caught a glimpse of myself reflected in the window while I spun at 6am.

I wasn't going to post this because it's a really crappy picture and I'm not wearing a shirt, but the mug covers most of me up and I thought it made a good point.



Is that the hint of triceps? And maybe shoulders? I get so wrapped up in the number on the scale that sometimes I don't notice those little things. Just proves sometimes you find progress in the most unlikely places.

What are you thankful for today?

Thursday, February 23, 2012

Thankful Thursday: Shoulders! (and other stuff)

1.  SHOULDERS:  I have a thing for shoulders.  No lie.  Most of my girlfriends (and a few of my guy friends) already know this so this won't be a shock to many of them.  What's really freaking cool?  Thanks to some hard work and a lot of push ups, I now have some shoulders of my own :)  Hopefully the rest of my body will start to fall in line once I start NROLFW next week (I'll be blogging about it here).

2.  CLASSIC MOVIES: We finally introduced the kids to the movie classic, Dazed and Confused, this weekend.  Now my boy is walking around talking like Slater instead of Napoleon Dynamite.  I consider this a huge improvement.

3.  COMPRESSION SOCKS:  My calves (the right is worse, but really it's both of them) are giving me nightmarish fits right now and now so are my hamstrings and even the base of my skull since apparently it's all freaking connected.  I'm thankful that no one at work can tell I'm wearing KTTape and CEP socks under my dress pants (the heals were probably a bad idea but these pants are too long for flats).

There you go - three things of thankful randomness.  What are YOU  thankful for today?

Also, if you give up something for Lent that you shouldn't be doing in the first place, does it count?

Happy New Year 2020

It looks like my M.O. is to open this blog when I get the notification the domain name renewed. LOL oh well. I hope everyone is having a n...