Friday, November 21, 2014

Fitness Friday: winter came too early

Grand Rapids, Michigan just broke its 1895 record for the snowiest November on record, and we still have 9 days left.  The last total I saw was 28.5 inches, which is still about 56 inches less than Buffalo, so I guess I can be thankful I don't live there.

Now they are predicting a warm-up this weekend with freezing rain to go on top of all this snow.





I'm really not ready for this.  I'd wave the white flag but I'm afraid no one would see it behind the mounds of white crap we already have.

Thursday, November 20, 2014

Thankful Thursday: Thanksgiving Plans


I'm thankful that next Thursday I'll be cooking the majority of Thanksgiving dinner.  This means I can control somewhat the offerings and make them a bit on the healthier, less gluten-laden variety.

Now, that doesn't mean things like stuffing and pies won't also make their appearance, because they will, but hopefully some new foods will get the seal of approval as well.

If anyone has some tried and true paleo side dish and dessert recipes, I'm all ears!

Wednesday, November 19, 2014

Weigh In Wednesday: up down up




By all accounts, this shows a 0.4 pound loss this week, but if you were to expand that out to show the last year, you'd see I've basically maintained with a hell of a lot of up-down-up-down.  A year ago, I was 150, so over the past year, I've made no progress whatsoever. What frustrates me is that I stepped on the scale yesterday and was 148 even - so I "gained" .8 pounds overnight.  Now, I know I didn't eat enough to gain almost a pound in 24 hours so it's water or maybe my coffee hadn't fully kicked in yet.  Whatever.  It's still frustrating.  I know I shouldn't care and 148.8 is a weight that many people would probably celebrate, but I do care and it frustrates me.  Have I mentioned I'm frustrated?

Maybe I'm just not working hard enough.  I've definitely been more "ish" than paleo lately.  Damn you, Udi's, for making such good gluten-free bread and Bell's brewing for making such good beer.  Maybe adding lifting nearly every day to my cardio isn't doing what it's supposed to be doing.  Again, maybe I'm just not working hard enough.

It's ironic that 2 of my friends posted yesterday about ditching the scale.  I wish I felt like I could step away from the scale like Mindy and Katy have.  I know I'm much more than that number, but right now I'm not seeing progress in any other way either, so it's all I've got.