Yep. That would be a gain this week. Did you know it's possible to gain weight on a very low carb diet? Well, it really isn't, at least not this early into the plan. The fact that I gained means I fucked up.
This past weekend included two graduation parties and a grown-ups party. I thought I could handle it and make good choices, but obviously I was wrong.
It sucks to have undone over half of what I managed to accomplish (for the record, I was 157 two days ago). Yes, I know that the majority of this is water, as evidenced by my loss of two of these pounds yesterday, but it still sucks. I failed and now I'm starting over again. I know this is why I won't ever commit to strict Whole30 or something like that. I know I can't do it and then every slip-up will send me into a self-hate spiral. Proof positive this weekend.
I don't totally hate myself but I'm definitely not happy.
Back to square one.