Wednesday, May 20, 2015

Weigh In Wednesday: downward trend

Whoa...I got so busy at work today that I totally forgot to post this.  Yep, I've managed to lose just over 5 pounds in the first week of low-carb.  I know it's all water at this point, but it's nice to see the downward trend and to be below 155 again.  Maybe eventually I'll even see the low 140s (although at this point I don't have a goal weight in mind).

I have to admit, what I've been eating the past week or so has been pretty boring.  I've made 2 different quiches to alternate for breakfasts because eating the same one every day last week got really old, and I'm having the same basic BLAT salad for lunch every day (bacon, lettuce, avocado, turkey, a tiny bit of tomato, and ranch dressing).  If I've had a few carbs and calories left at the end of the day, I've treated myself to a glass of red wine (3.5 carbs vs close to 20 in a beer).

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