Not really a meal, but makes a nice appetizer or side dish. One of the restaurants here has a similar dish on their menu & I found a recipe online that worked.
1 cup water
1 cup all purpose flour
2 tsp garlic powder
6 1/2 cups cauliflower florets
3/4 cup Franks Hot Sauce
1 Tbsp melted unsalted butter
Preheat oven to 450*. Cover a baking dish with foil & lightly spray with oil or cooking spray.
Combine water, flour & garlic powder in a large bowl. Toss in cauliflower pieces to coat. Spread out on prepared pan. (It will look gross - don't worry.)
Bake for 20 minutes. While cauliflower is baking, combine butter and hot sauce.
Remove from oven and poor hot sauce over veggies. I used a spoon to keep from making a mess. Toss a bit and return to the oven. Bake another 5 minutes.
Serve with celery and blue cheese dressing if desired.
This was surprisingly good! I wasn't sure with how garlicky it smelled before adding the hot sauce, but it ended up not garlicky at all.
Recipe serves about 6 people and is about 120 calories per serving (not including the blue cheese dressing).
Have you ever tried to duplicate a restaurant recipe?
- Posted using BlogPress from my iPhone
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