How many of you saw some version of this image pop up in your FB or Twitter feeds over the past week?
How do I know? I lost 1.2 pounds last week, weighing in the Saturday after Thanksgiving and the day after I was out of town and eating every meal out. I think if I hadn't been stuck eating fast food (hello, sodium), the loss may have been even better.
Last week I wrote about how success breeds motivation and that's definitely the case now. I want to keep seeing those numbers drop and don't plan to blow it between now and New Years. I mean, seriously, how awesome would it be to be back in the 140s by New Years Day and then maybe even the 130s by Valentines? I only need 5 more pounds gone to make that first goal happen.
I hope you had a great Thanksgiving and if Black Friday shopping was your thing that you got some great deals.