Tuesday, November 11, 2014
The picture makes this week look better than it really was. I had an incredible run on Monday, where I ran a 28:32 5k (9:12 pace) and then on Tuesday and strained my right quad. It's still not totally ok and it's pissing me off. No sooner do I feel like I'm back to "normal" after the marathon and even thinking I should sign up for a Turkey Trot and see if I can set a new 5k PR, I fuck things up.
Running: 1 run for 3.1 miles
Walking: 2 walks for 9.5 miles
Biking: 2 sessions for 14.5 miles
Swimming: 1 session for 1/2 a mile
Lifting: 2 abs, 1 legs, 2 arms/shoulders
I just got the email that Live Laugh Run Breathe was renewing so I opened it up. Looks like all my custom images and design vanished, but I...
So, it would appear I posted about six times in 2016. Here it is, half way through 2017, and I haven't written a darn thing. In my de...
Today over at the Sisterhood , Lisa asked us to lift ourselves up, focus on the positives, and answer her this: When I look in the mirror, ...
Tuesday, Oct 12, 2010 marked the one year anniversary of a little post called Exposed over at Eating Journey. At the time, I was relative...