It is now the end of week 3 in our Shrinkvivor challenge and Tribe Navy Seals continue to RAWK. Seriously, these ladies are A.MAZ.ING. Our physical challenge for the week was to clock a mile as fast as we could. Each and every one of us wound up with PRs for the mile. Mine? 9:12! Now, I have no aspirations of maintaining that pace for more than a mile any time soon, but it was cool knowing I could get there. We also worked hard to keep up on our water intake (check!) and lay off the fast food/take-out (double check!). Way to go Navy Seals!
So how did this tribe member do this week? Let's take a look at the numbers:
Weight on June 23, 2009: 165.8
Challenge Starting Weight: 141.6
Last Week's Weight: 139.4
This Week's Weight: 138.4
Change This Week: down 1.0
Change For Shrinkvivor Challenge: down 3.2