Wednesday, February 16, 2011

Power of One: Week 7

Power of One Challenge
I can't believe we only have 1 week left in the Power of One challenge.  Wow, time really flies, huh? Last week I had a rough weigh-in on the scale but wasn't really beating myself up.  At this point, it is really about maintenance and finding that healthy balance between calories in and calories out.  I think I did a bit better this week, although life is really getting in the way and I haven't been completing all my training.  (I only missed 1 scheduled run, but have really slacked on the cross and strength training.  This must improve.)
So let's see how I did this week on the scale.
Weight on June 23, 2009: 165.8
Challenge Starting Weight: 138.8
Last Week's Weight: 138.6
This Week's Weight: 135.8
Change: Down 2.8
Challenge Change: down 3.0

Whew!

10 comments:

  1. you are doing so awesome!!! I need to get back in on the next challenge.

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  2. So glad you got new shoes. I'm hopeful for you that they work. And ya-effin-hoo for being down this week!

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  3. Great loss, girl!! You rock!!

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  4. Great job Bari! You are doing such a great job staying in your "healthy range"... Keep it up!

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  5. great job girlie, kickin some ass!!!

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