Wednesday, February 3, 2010

Re-Think Your Shrink: Week 5 Weigh-In

I have been waiting to write this post for far too long. I've met my 1st goal!!!!!!!!! Check out my new button to the left. Did you see it???? I've finally lost 10 pounds! Can I get a "Woot-Woot"!

I am down 1.8 pounds this week to 155.6. This puts me at 5.6 pounds for the challenge and 10.2 pounds overall. I'm finally starting to see some real results and that has me pumped. Excuse me while I go do the happy dance.....

....ok, I'm back. I feel like I'm committing to some serious changes here and it is paying off. I even started training for a 10K this week. I downloaded a couch to 10K program onto my phone and did the first walk/run yesterday. I bought new running shoes but I'm still having some issues with my orthotics, so I'm hoping foot and knee problems don't sideline me before I even get started, but I'm working on it. I've also continued my EA Sports Active More Workouts 6-week challenge and I'm logging all my food and exercise online. It seems I've found the right combination of food and exercise and my net calories are staying in a range that is keeping the scale moving in the right direction. Plus, I have all these great ladies at the Sisterhood cheering me on. Thanks, girls! Any little bit to keep me accountable. Let's hope this trend continues.

6 comments:

  1. Way to go! Keep up the great work, you will be at your goal before you know it!

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  2. That is so exciting. I am glad you found the right combo that works for you. Training for a 10K is awesome. I am doing my second round of the 6 week challenge and I love it. Happy you like it too. Keep up the great work.

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  3. You definitely get a big WOOT, WOOT!! Way to go for figuring it out!! Keep up the great work!! and wear that badge proudly!!

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  4. that shinny new button looks great on you! congrats :D

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  5. congrats on your losses so far! Keep it up!

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  6. Woohoo!!! You are doing amazing! Congrats on getting that 10 pound button!!

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