I feel this true confessions post is best completed in pictures. I apologize in advance to my Team Phab teammates for what last week's debauchery is going to do to our numbers on Wednesday.
|Sweet Tea Vodka with Pomegranate Lemonade|
|Roasted Beet Salad with Goat Cheese and Candied Pecans|
|Little Baby Desserts|
|Blackened Mahi Mahi (ok-this was probably a good food choice)|
|More Little Baby Desserts|
|Freakishly Good S'Mores|
|Key Lime and Coconut Custard Creme Brulee|
|Angel Food Cake Banana's Foster|
|Good German Beer|
|Drinks in the Resort Lounge|
|More German Beer (this one jumbo sized)|
|Mickey Rice Crispy Treat|
That being said, I had a fabulous time at Disney World with my family and have gotten right back into the routine. I did a strength workout on Sunday, ran 3 miles on Monday, saw a new chiropractor on Monday who spent an hour beating up my IT bands, glutes, hips, and quads (turns out I have very weak glutes which are causing my quads to work overtime and pull my ITB and thus my knees out of alignment). I now have exercises to do every day. Yes, they hurt like hell.
|The Happy Family|
You know what? You only turn 40 once and a trip to Disney World is cause for debauchery. You know what you have to do now and it sounds like you are right there doing it. Glad you got some answers at the chiropractor. Have a great week. By the way, your family is beautiful!ReplyDelete
too bad nancy doesn't know you're going to repeat the food debauchery this weekend too ;) or are we going to be good girls?ReplyDelete
looks like a delicious trip!
You have the most beautiful confessions I've ever seen! Yum! You are awesome because you jumped right back on the exercise bandwagon and are not letting all the delicious debauchery slow you down. And I love the title of the last picture.ReplyDelete
Now THAT'S what I call a birthday celebration! :)ReplyDelete
Great pics! I am SO hungry now after reading that! I am curious on your ITB exercises, as I have had some problems there myself!ReplyDelete
I apologize too in return! But I have a good feeling for Team Phab for Wednesday!ReplyDelete