Whew!

Ok, I did a 45 minute strength/core class at the Y this morning and then swam 1/4 mile in my friend's pool this afternoon (it really isn't as far as it seems-took me 15 minutes-it just seemed like a lot longer). Now if the humidity around here would go away, I would feel a lot better. (Tomorrow is a running day and it is so blazing hot and humid here this week!) Hope everyone else is having a productive, healthy day!