- I've been outstanding with my workout minutes. I have 500 since Thursday morning. (I was at 496 but then did 4 minutes of crunches to be at a nice, even number.)
- I've been drinking TONS of water.
- I have avoided the drive thru (for me-the kids did have Wendy's one day).
- I ran 10 miles on Saturday and walked around afterwards for 3 hours!!!!
- I have not really logged my food, but I have been keeping a "mental tally" and I think I've done well.
- My only really *bad* day was Sunday. I woke up RAVENOUS from all of Saturday's exercise and had to force myself not to eat my way through the refrigerator. I ate a cookie at church during bible study. I ate a healthy lunch (veggie burger). I didn't eat dinner - the time got away from me with grocery shopping, getting kids to a party and then back to church for confirmation class (hence the Wendy's for them). We were invited over to a friend's after the kids got done with church for some wine and a fire.
- *Dinner* around the fire was 5 or 6 toasted marshmallows.
- I drank 1/2 a bottle of wine and then was *persuaded* to try some Sambuca. DO NOT UNDER ANY CIRCUMSTANCES DO THIS.
- I paid for said mistake all day on Monday.
Tuesday, September 28, 2010
This is going to be super quick so please excuse the bullet points and lack of frills.
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