Welcome to the abridged True Confessions, via my phone. This is the short version because I'm choosing to focus only on the good today.
• I ran 14 miles on Friday.
• I've made pretty healthy food choices (we won't talk about the M&M shake yesterday).
• I listened to my body & rested over the weekend.
• I ran "nekkid" today and clocked one of my fastest 4.25 miles ever. (If you've never run without any electronics you should try it. If you still want to know time/distance, do what I did & start a watch b4 you go & leave it in the garage. Then, map your route afterwards at DailyMile.)
• I'm trying to deal with family stuff without stressing too much, but I fear I'm failing on this one.
OK, that's it for today. How did you do this week? Anything to confess?
- Posted using BlogPress from my iPhone
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Happy New Year 2020
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I'm in AWE of your 14 miles. Seriously. The most I've ever run is 6.2. You're amazing!!
ReplyDeleteyou are incredible. and i have every faith that you're not failing in anything! its quite obvious how much you love your family.
ReplyDeletelove you!
All of these are fantastic things - especially the m&m shake. :)
ReplyDeleteWOW thats one long run :) no worries I had a oreo mc flurry :)
ReplyDelete