Today I took advantage of the reciprocal benefits the YMCA offers. I managed to clock one of my fastest treadmill workouts ever. I think the treadmill was wrong, but I'm gonna be happy with my 9:30ish ave pace. :-)
I need to do better with strength training while I'm here though. Maybe I'll do some planks tonight. Wanna join me?
- Posted using BlogPress from my iPhone
Post a Comment
Comments are like big, squishy hugs to me - and I love hugs!