So, as much as I hate to admit it, I'm not 100% healthy. My Achilles & arch have been hurting for a couple weeks & today my sports chiro benched me from running for the next few days & possibly until next weekend's triathlon.
He said I can still bike and swim, plus I need to be rolling my arch, Achilles & calf a few times a day.
I guess, like Meatloaf says, 2 out of 3 ain't bad.
- Posted using BlogPress from my iPhone
Subscribe to:
Post Comments (Atom)
Happy New Year 2020
It looks like my M.O. is to open this blog when I get the notification the domain name renewed. LOL oh well. I hope everyone is having a n...
-
It looks like my M.O. is to open this blog when I get the notification the domain name renewed. LOL oh well. I hope everyone is having a n...
-
I just got the email that Live Laugh Run Breathe was renewing so I opened it up. Looks like all my custom images and design vanished, but I...
-
You wanna know what's crazy? Planning a half marathon in Florida only to find out it won't be much warmer than Michigan on race mor...
No comments:
Post a Comment
Comments are like big, squishy hugs to me - and I love hugs!