- I have a great team of people supporting me, both physically and emotionally, and without them I don't know where I'd be. I've had some very down days lately and so many of you lift me up in ways I can't even describe. So thank you.
- I'm thankful that foam rollers are portable. I've used mine already at work today and I'll use it again at lunch time. I WILL fix this.
- I'm thankful for a doctor who knows how important running is to me and who has the knowledge and skills to make sure I can run for many years to come.
I had a very positive (albeit PAINFUL) visit to my sports chiro yesterday. I blogged about it HERE if you want to know what he said. Bottom line, I'm going to be fine and I will finish my half in Knoxville.