This is generally check-in day, so to get that out of the way, I'm down 2.6 pounds this week :) I'm not going to lie, that makes me happy, but I'm really trying to focus on more than just the number on the scale, like increasing the weight I'm lifting. Remember this picture from Monday? So true!
This week I busted by
Speaking of running, I feel like I'm getting some of my groove back (I ran 8 on Saturday and 4 yesterday with minimal pain and a much faster pace than I've been running) but today my shins and calves are REALLY sore again.
So, do you wear compression gear? What color calf sleeves should I get? If they have any kind of a print, I think I'm gonna be all over that. I don't think I want plain black.