Wednesday, December 5, 2012

Weigh-In Wednedsay: FRAK!

Last week: 153.6
This week: 154.2
Change: up .6
Total change: up .6

What really sucks is the fact I was 150.8 on Sunday. How the hell does one gain 3.4 pounds in 3 days. Shit.

Back when I was asking for questions for another 20 Questions page, Cindy asked for my best weight loss tips & strategies. I'd guess it's pretty safe to say I am no longer qualified to answer that question. Way back when, I used Weight Watchers - I counted points and used their little trackers.  It worked.  I lost 50 pounds on WW, but I wouldn't say I was healthy and I certainly wasn't strong.  I had zero muscle and definitely couldn't go out and run for 2 minutes, much less and hour or more.

I think the old adage "eat less, move more" is still true, but why isn't it working for me anymore?

Anyone want to help Cindy (and me) out?

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