Monday, May 20, 2013

Meal Monday: Curried Chicken Salad with Apples

I saved this recipe to ziplist quite a while ago but never got around to making it. That changed yesterday. You can find the original recipe plus ziplist plug in here. Her pictures are also much better than mine, but I don't claim to be any kind of food photographer & I do my best with my little eye phone. In any case, I give you


8 oz cooked chicken breasts - cubed (I used a large can of Swanson chicken, drained)
4 celery stalks - minced
1 apple - diced
1/2 cup plain low fat yogurt (I used Chobani fat free plain)
1 Tbsp curry powder
1 Tbsp lemon juice
1/2 tsp salt

1. Wisk together yogurt, curry powder, lemon juice and salt in a medium bowl.

2.  Add chicken, apples and celery.  Toss well then refrigerate for a while to let the flavors blend.

this picture is terrible - I am sooo sorry

3.  Enjoy!

I really liked this one - the curry gives the chicken salad a nice kick and it's a really pretty color - but I think something is missing.  Next time I make it, I'm going to try crushed pineapple instead of the apple and see how that works. I think grapes would be good too.

What's your favorite addition to chicken salad?

- Posted using BlogPress from my iPhone

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