It's Wednesday, and we all know what that means! Let's get our stripped down booties over to the scale and hop on. Did you like what you saw this week? Did you expect the number that popped up (or hopefully down)? Here are my stats for the week:
Challenge Starting Weight: 146.8
Last week: 147.0
This week: 146.0
Change: down 1.0
Loss For Challenge: 0.8
Total Pounds Gone: 19.8
Would I have liked the results to be a little better? Of course, but I'm beginning to wonder if this is where I'm supposed to be, weight-wise, for awhile. I've been bouncing around the 146 mark for a few weeks, but I don't feel like I'm down as far as I'd like to be. I just think that maybe my body needs to hang out here for awhile. I haven't felt like logging my food and I've taken a bit of a break from the major amounts of exercise I'd been doing. I wish I had the strength to try intuitive eating like Karena, but I know I'm not there yet.
I have made some
I hope everyone else had a great week. I only have 2 more days of school left and then summer vacation starts! Sorry to rub it in, but I LOVE MY JOB!