Weigh-in Wednesday: I need to try harder

I've taken a couple weeks off from posting weigh-ins because I knew they'd be ugly. Guess I was right.

Starting Weight (11-28-12): 153.6

Last week: 143.2 (actually on 5/22/13)

This week: 144.2

Change: up 1.0

Total change: down 9.4

This shit has to stop. I need to cool it on the beer and junk-ish food.  Eat more salads.  Add in more 2-a-day workouts. The first one starts now. Bike this morning and lift this afternoon. I'm getting really sick of that 2nd number being a 4.  Yes, my clothes are fitting better but I still don't think someone as tiny as me should weigh 140-something.  If you look at the charts, I should probably weigh about 115 or 120, but I know that isn't realistic.  I guess I need to work much, much harder if I want to be back in the 130s by my birthday.