Friday, September 20, 2013

Fitness Friday: 1-2-3

1 - the number of runs I've gone on since PT on Tuesday. Also the number of runs that were much more painful than they should have been.

2 - the number of places being injected with cortisone shots on Monday: hip and heel. I'm hoping this is also the max number of shots I'll ever need because I hate shots.

3 - pairs of running shoes sitting in my closet right now. PT still wants me to run but frankly, I'm not so sure at this point.

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