Wednesday, September 11, 2013

Weigh-in Wednesday: roller coasters anyone?


This would make one wicked coaster

Starting Weight (11-28-12): 153.6
2 weeks ago week: 145.4
This week: 145.8
Change: down up 0.4
Total change: down 7.8

I'm a roller coaster junky, but this roller coaster isn't my favorite.

I upped my calories on MFP to 1600 after I learned starving myself didn't work (my net calories are probably closer to 1300 - I'm bad about recording everything and if I eat out I don't even try because it's too hard to calculate).

I'm not running which means I'm not burning as many calories as I'm capable of burning but I'm still working out. Being "rewarded" with a gain for trying to eat healthier this week was a let down.

Random question - do you get calf cramps at night? I get them all the time and they need to stop. Suggestions?


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