One of the reasons I exercise and try to eat right is to ensure I keep having birthdays. After all, the best gift we can give to ourselves is the gift of good health. I wrote a bit about that over at The Sisterhood of the Shrinking Jeans today if you're interested. One of my birthday traditions is to run on my birthday. I didn't want to run today and then do my long run tomorrow, so I moved my long run up a day so I could kill two birds with one stone.
|Yes, that says 20 miles :)|
Leave a comment telling me one thing you've done this year to improve your health. Tomorrow night I'll choose one comment at random and send you a little something (make sure there's a way for me to contact you)!
Now bring on the gluten free cupcakes!
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