This was the email I received this morning:
"YES! 220 lbs, down from 222 last week! After about 1 1/2 years of , I have achieved my home goal weight of 220 pounds. That's 139 pounds from my highest of 359 pounds.
(Dad made his goal at the gym this morning too - 224!)
Thank you all for your love, support, and encouragement and knowing that you care so much, it inspires me and I hope I keep inspiring others as well."
Well, Dad, I am so very, very proud of you and I know you will keep this up. Congratulations on getting to your goal weight - a full 3 months early!