In an effort to take some control over my eating (and hopefully my waistline), I started making some changes yesterday.
Breakfast was an egg scrambled with Canadian bacon, shitake mushrooms & green peppers, plus fruit & coffee with CoffeeMate French Vanilla. I will not be giving up my creamer but I did buy the sugar free version to try.
Lunch was leftover shrimp stirfry and a few almonds (not shown).
Dinner was amazing & tastes much better than pictured. Homemade guacamole, cilantro lime chicken & kale chips.
I did not eat these lemon blueberry muffins. The family requested them last week & again last night. I made them & couldn't even try them. I went to bed hungry & feeling deprived. This is why I always fail.
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