I should have expected this 1.4 pound gain due to fun girls weekend & the pulled pork I made for dinner the other night.
I'm sure some is water but not all of it.
I hate how much the number on that little machine can affect me. I know I'm relatively healthy, my labs are all perfect, my "skinny" jeans fit again, but the thought of being that close to 150 when I really feel I should be in the 130s is do effing frustrating.
Look at the picture. Other than the drop right away when I started eating paleo-ish, I've really made no real change in the past 3-4 months. Blerg.