Very quick because I really don't have a post in me today.
I'm down a pound & I wish it would've been more, but if wishes worked we'd all be skinny. I didn't track & I drank too many calories this week. Thankfully the insane workouts over the past few days saved my ass.
Totally unrelated, but if you are the praying type, our friends Kathy & Eric (as well as the rest of their family) could use some serious lifting up as they lost their son, David, to cancer yesterday. Cancer fucking sucks.
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Happy New Year 2020
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