Read the most awesome post from Tara
today about always having time to move. She inspired this little vlog (excuse the vertical orientation - my bad)
If that doesn't work, you can watch my vlog here too I think (I've never blogged a video from my phone) http://www.youtube.com/watch?v=8H78i8b_Sxw&feature=youtube_gdata_player
Bottom line - no excuses! You always have time to move & do something healthy for YOU!
- Posted using BlogPress from my iPhone
Subscribe to:
Post Comments (Atom)
Happy New Year 2020
It looks like my M.O. is to open this blog when I get the notification the domain name renewed. LOL oh well. I hope everyone is having a n...
-
It looks like my M.O. is to open this blog when I get the notification the domain name renewed. LOL oh well. I hope everyone is having a n...
-
Sometimes motivation can come from the strangest places - maybe it's a quote on a friend's FB wall, maybe it's seeing some progr...
-
Yep, these have happened a couple times in the past few weeks (yes, I work out so I can eat). Not the healthiest of meals but fast for a yea...
No comments:
Post a Comment
Comments are like big, squishy hugs to me - and I love hugs!