Read the most awesome post from Tara
today about always having time to move. She inspired this little vlog (excuse the vertical orientation - my bad)
If that doesn't work, you can watch my vlog here too I think (I've never blogged a video from my phone) http://www.youtube.com/watch?v=8H78i8b_Sxw&feature=youtube_gdata_player
Bottom line - no excuses! You always have time to move & do something healthy for YOU!
- Posted using BlogPress from my iPhone
Subscribe to:
Post Comments (Atom)
Is anybody out there?
So, it would appear I posted about six times in 2016. Here it is, half way through 2017, and I haven't written a darn thing. In my de...
-
Sometimes motivation can come from the strangest places - maybe it's a quote on a friend's FB wall, maybe it's seeing some progr... -
You wanna know what's crazy? Planning a half marathon in Florida only to find out it won't be much warmer than Michigan on race mor... -
This week my friend, Carla, wrote a blog post imagining we could be sitting down with a cup of coffee and chatting about what is currently ...
No comments:
Post a Comment
Comments are like big, squishy hugs to me - and I love hugs!