Motivation Monday

Sometimes you really don't want to go out and do your long run. Maybe you're worried that your PT is pushing you harder than you are capable. Maybe you're scared of getting re-injured. Maybe you just don't like pain.

But you get out there because you are an athlete with goals. You suck it up. If you're lucky, you are rewarded with views like this.









I ran 7.25 miles of the Grand Rapids Marathon course on Saturday. Was it bittersweet to cross over the mile 16 and 17 mile markers? Yes. But I think choosing this route was a good idea. It gave me a little extra motivation to get healthy again.

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