Wednesday, October 9, 2013

Weigh-In Wednesday: crap eating equals crap weight

Good by Papa Johns and enjoying a beer while I watch football.

Starting Weight (11-28-12): 153.6
Last week: 148.2
This week: 149.4
Change: up 1.2
Total change: down 4.2

At the risk of being told my attitude sucks - here's a news flash - it sucks because I'm pissed at myself for letting stress and some shit I can't talk about here affect my sleep, eating & exercise.

I've been eating within my calories allotment but apparently not the right foods or I would be down this week instead of up. Guess I can now eliminate pizza - even veggie, which is what I eat - from my diet. Why are all the foods that taste good ones that make me fat?

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