This is what I'm using:
The Gorilla App is available for iPhone - I don't know about droid - and each workout is probably 10-15 min long. There's a mix of cardio & strength, with the idea that you will do the workouts in order. Being the rebel rule-breaker I am, I'm picking and choosing. Hopefully by the end of the day, I'll have done 3 strength workouts. Keep an eye on dailymile to see if I succeeded!
Have you used the Gorilla App?
- Posted using BlogPress from my iPhone