|sorry for the crappy pic|
Starting Weight: 153.6
Last week: 152.2
This week: 150.2
Change: down 2.0
Total change: down 3.4
I've been tracking this week with My Fitness Pal (I'm barif0815 there if you use MFP too). Wouldn't you know, that sh*t works when you let it?
I stayed at or just below (I feel like I'm starving but I'm not) on 6/7 days this week. I'll call that a win. My weight graph isn't pretty, but at least it's moving in the right direction now. The hard part for me is staying consistent. I had a good week this week but next week will probably not look as good. It's the way my body works. I'm happy to be down 2 pounds this week, but the key will be if I can keep the scale moving in that direction.
I need some easy (read FAST) breakfast ideas. I hate that my breakfasts take up 300 calories of my day and I'm hungry by 10:00. I can't really snack at work, so the 6 meal a day thing isn't an option for me. Suggestions?
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